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| A better me is what we are striving to achieve. A manner in whcih mature adults can maintain vital muscles, cells, and bones is to add calcium to our daily routine. When there is a deficiency of calcium the body takes from our bones. Everyone over 50 needs 1200 to 1500 mg of calcium to maintian a strong functioning body. Our supplement contains magnesium and vitamin D which helps the calcuim be absorbed. |
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